Public Schools & Substance Use

Public Schools & Substance Use

Public school. It’s where the bulk of the American populus will spend the majority of their childhood and adolescence.

My Shadow

My shadow As I continue on my own path of personal development- I wanted to share a piece I wrote. I am in great exploration now of my shadow self, and I invite you to read the following with an open mind. There is a symbiotic relationship when we act in vulnerability.    Treading carefullyContinue reading “My Shadow”

The Age of Anxiety

Living in the Age of Anxiety Anxiety. It’s almost the most common mental health complaint of young people today.For most millennials, anxiety is listed as a number one complaint among mental health concerns across America. People are anxious, unnerved, worries and conflicted.  It’s something that we have begun to hear of more and more overContinue reading “The Age of Anxiety”

Courage to Change

Finding the courage to create change, instead of resisting it.

Forgiveness

Forgive and forget, as the old saying goes. The alliteral advice, doesn’t sit well with most folks. For some reason the idea of completely letting go is unsettling to most people. Why? Why are we resisting forgiveness so much in our lives? This resistance to forgive, to me, illustrates a buried resentment. To not forgive,Continue reading “Forgiveness”