Public Schools & Substance Use

Public Schools & Substance Use

Public school. It’s where the bulk of the American populus will spend the majority of their childhood and adolescence.

My Shadow

My shadow As I continue on my own path of personal development- I wanted to share a piece I wrote. I am in great exploration now of my shadow self, and I invite you to read the following with an open mind. There is a symbiotic relationship when we act in vulnerability.    Treading carefullyContinue reading “My Shadow”

The Age of Anxiety

Living in the Age of Anxiety Anxiety. It’s almost the most common mental health complaint of young people today.For most millennials, anxiety is listed as a number one complaint among mental health concerns across America. People are anxious, unnerved, worries and conflicted.  It’s something that we have begun to hear of more and more overContinue reading “The Age of Anxiety”

Dealing with Emotions

Unwanted emotions. How do you deal with emotions? As emotional beings of this earth, we all are inevitably going to feel a wide range of emotions. It is arguably, one of the characteristic traits of the human condition and being a sentient being on this planet. We know and understand on a core level, that weContinue reading “Dealing with Emotions”

Courage to Change

Finding the courage to create change, instead of resisting it.